WHAT IS RECLAIM YOUR LIGHT?
A FREE 10-WEEK
Creative Embodiment Journey
for Women Who Are Done Dimming Their Light
SUPPORTED THROUGH
NATIONAL LOTTERY FUNDING
Inspired by the transformative show
This experience is designed to help women
reconnect through movement, creativity, confidence,
expression, and sisterhood.
This is not a course
This is a remembering.
You were not born to perform, to shrink, to numb.
You were born to feel.
To speak.
To move.
To create.
To feel alive in your body again.
A 10-week creative embodiment journey for women
who are ready
to come back home
to their body, voice, and fire.
Through movement, music, creativity,
reflection, and sisterhood
before the world taught you
to shrink yourself
X THIS IS NOT FOR YOU IF…
-
You’re still waiting for permission.
-
You want another self-help PDF.
-
Wants a dance tutorial.... this is not technical
-
You’re not ready to move your body and meet yourself there.
-
You want a guru to save you. (You are the one you’ve been waiting for.)
-
Is waiting for the "right time"... this IS the time
-
You want polished perfection....We’re here for the messy, the real, the raw.
V THIS IS FOR THE WOMAN WHO:
-
Is tired of hiding her power and her body.
-
Has done the healing work, the therapy, the coaching and now wants to live it.
-
Wants to feel sexy in her skin, sensual in her movements, wild in her expression.
-
Is ready to lead from softness and fire, truth and depth.
-
Feels the stirrings of a new version of herself and needs a container to birth her.
WHY WAS
"RECLAIM YOUR LIGHT"
BORN?
Because we’ve spent too long shrinking.
Because the show Symphony of Light cracked something open in us.
Because after every performance, women whispered:
“I want to be part of something like this.”
This journey was created for the woman who:
-
Is tired of hiding
-
Has done the therapy, the coaching… now she wants to live it
-
Wants to feel sexy, powerful, holy in her body
-
Is ready to lead from softness and fire
-
Feels the stirrings of a new version of herself
This is not about perfection.
It’s about the real, the raw, the rebirth
Want to witness the movement this journey was born?
YOU WILL
-
Dance like your life depends on it. (Because it does.)
-
Speak the truths that free you.
-
Reconnect to your sensuality, not for anyone else, but for you.
-
Write, move, and breathe yourself back into power.
-
Share space with other powerful women ready to reclaim their light.
EACH WEEK INCLUDES
-
A creative embodiment session combining movement, music, confidence, expression, and connection
-
Guided journaling and reflection prompts
-
Gentle movement practices inspired by belly dance, Latin fusion, grounding, and creative expression
-
WhatsApp Circle for community connection
-
Opening and closing Saturday workshops
-
A joyful and supportive women’s space where no experience is needed
FREE SPACES AVAILABLE
LIMITED TO 20 WOMEN IN BARNET
Programme Details
Opening Workshop:
Saturday 23rd May 2026
(2-hour opening embodiment session)
Weekly Sessions:
Every Wednesday
1:00 PM – 2:00 PM
Closing Celebration:
Saturday 18th July
(2-hour closing session)
Venue:
Dance Body Mind
in8 Space, 2 Lambert Way North Finchley, London
* Optional online access via app
Price:
FREE
Supported through
National Lottery funding
Who Can Join:
Women aged 18+ based in Barnet
No dance experience needed.
Starts May 23