In this powerful episode of Dance Body Mind Talks, Claudia sits down with the legendary Jillina, the artistic director of the iconic Bellydance Superstars. We go behind the scenes of how it all began, from her connection with Miles Copeland (former manager of Sting and The Police) to the surprising link between The Bellydance Superstars and Shakira’s explosion onto the scene and the birth of a worldwide belly dance movement. Jillina shares how that magical cultural moment helped bring belly dance to the West in a bold, empowering, and theatrical way redefining what it meant to be a belly dancer in the modern world. Together, we explore: • The vision and legacy of the Bellydance Superstars (Want to experience the original Bellydance Superstars DVD that started it all? Order it here and support the channel: https://amzn.to/3YygGD2) • How Jillina shaped the troupe and trained dancers like Rachel Brice, Sonia, Petite Jamila and more • The evolution of belly dance over the past two decades • Her exciting new project and how she’s continuing to inspire the next generation • And why, to this day, her drum solos are still unmatched. If you’re a dancer, teacher, or simply someone who’s ever been moved by the rhythm of belly dance this episode is for you. Connect with Jillina: https://www.jillina.com/ Want to learn to belly dance? START HERE: https://www.dancebodymind.com/beginnerbellydanceonline Empower women become a certified teacher: https://www.dancebodymind.com/bellydance-teacher Connect with us: https://www.dancebodymind.com/ Subscribe now to Dance Body Mind Talks on YouTube + Spotify New episodes every Friday #JillinaBellydance #BellydanceSuperstars #DanceBodyMind #BellydanceLegacy #MylesCopeland #OrientalDance #EmpoweredWomenThroughDance #RachelBrice #ShakiraBellydance #DancePodcast

Welcome to Dance Body Mind Talks! In this captivating episode, we delve deep into the ancient rituals and healing power of belly dancing with the esteemed author of "Grandmother's Secrets," Dr. Rosina Afawzia Al Rawi. https://amzn.to/43xLxAI Join us as we explore: - The profound healing potential of belly dance and why it remains shrouded in stigma. - How the book "Grandmother's Secrets" transformed our perspective on belly dance as not just a dance but a journey of self-discovery and empowerment. - The role of belly dance in reconnecting with femininity and embracing self-love. - Why it's crucial to prioritize self-care and self-love as women in today's society. Don't miss this enlightening conversation as we unravel the mysteries of belly dance and celebrate the beauty of self-expression and empowerment. Buy this life changing book "Grandmother's Secrets: The Ancient Rituals and Healing Power of Belly Dancing": https://amzn.to/43xLxAI Fall in love with your body learn to belly dance: https://www.bellydancebodymind.com/londonbellydance Spread the love become a belly dance teacher: https://www.bellydancebodymind.com/bellydance-teacher Like, share, and subscribe for more transformative discussions on Dance Body Mind Talks! #BellyDance #SelfLove #Empowerment #DanceBodyMindTalks

In this week's episode, we have the pleasure of introducing the extraordinary Alessia Avellino—a multifaceted individual, encompassing roles as a yoga and belly dance instructor, artist, astrologer, shamanic practitioner, and quantum healer, among other captivating facets. Together we'll go through a journey of movement and mindfulness as we delve into the enchanting world where yoga and belly dance converge. 🕉️ Discover the Synchronicity: Explore the profound connection between the ancient practice of yoga and the expressive artistry of belly dance. Alessia shares insights into how these two disciplines beautifully complement each other, fostering a sense of balance, grace, and spiritual alignment. 💃 The Dance of Energy and Flow: Unlock the secrets of how movement becomes a form of meditation, and how the rhythmic dance of belly dance intertwines seamlessly with the postures and breathwork of yoga. Alessia guides us through the magical synergy, unveiling the transformative power of this unique fusion. 🎨 **Artistry Beyond Boundaries:** From intricate poses to mesmerizing dance routines, witness the artistic expression that emerges when a yogi embraces the rhythms of belly dance. Alessia reflects on the role of creativity in their journey, showcasing the beauty that arises when movement becomes a canvas for self-expression. 🔮 Join the Conversation: Whether you're a seasoned yogi, a passionate belly dancer, or someone curious about the intersection of these worlds, this episode offers valuable insights and inspiration. Tune in for a captivating dialogue that transcends boundaries and invites you to explore the magical connection of yoga and belly dance. ✨ Subscribe, Like, and Share: If you find joy in movement, seek balance in your life, or simply appreciate the beauty of diverse art forms, don't miss out! Subscribe, like, and share this episode to spread the magic of yoga, belly dance, and the harmonious fusion that awaits. Sign up to our masterclass YOGA FOR BELLY DANCE: https://www.bellydancebodymind.com/event-details/yoga-for-belly-dance-masterclass-with-alessia-avellino Connect with Alessia: https://www.thehealingcentral.com Join us on our retreat: https://www.bellydancebodymind.com/glastonbury-retreat Fall in love with your body learn to belly dance: https://www.bellydancebodymind.com/londonbellydance Spread the love become a teacher: https://www.bellydancebodymind.com/bellydance-teacher Connect with us: https://www.bellydancebodymind.com/

Welcome to Dance Body Mind Talks! In this week's episode, we have the pleasure of introducing the fantastic Giada Tramonti, an energy healer, love and relationship coach, and polarity expert. Giada is also a Dance Body Mind belly dance teacher, which makes us even more honored and proud to have her join us. Join us as we dive deep into the essence of femininity and how embracing it can transform your love life. We'll explore: 🌟 The Power of Femininity: Discover why being in touch with your feminine energy is crucial for attracting your soulmate. 🌟 Body Over Mind: Learn the importance of being in your body and feeling your emotions, rather than living in your head and relying on masculine control. 🌟 Breaking the Pattern: Understand why you might be attracting the wrong men and how to shift your energy to attract the right one. 🌟 Reflect and Attract: Find out why it's essential to embody the qualities you seek in a partner and how to align yourself with your desires. Whether you're single and searching or looking to deepen your current relationship, this episode is packed with insights to help you harness your feminine power and attract the love you deserve. Don't forget to like, subscribe, and hit the bell icon to stay updated with our latest episodes. Share your thoughts and experiences in the comments below – we love hearing from our amazing community! 💖 Sign up to our upcoming masterclass EMBODIED MASTERCLASS Saturday 06/07/2024 https://giada2.podia.com/embodied Connect with Giada: https://giada2.podia.com/ Fall in love with your body learn to belly dance: https://www.bellydancebodymind.com/students Spread the love become a teacher: https://www.bellydancebodymind.com/bellydance-teacher #BellyDance #SelfLove #Empowerment #DanceBodyMindTalks #UnleashYourFeminineGoddess #SoulmateAttraction #FeminineEnergy #LoveAndRelationships #GiadaTramonti #EnergyHealing #PolarityExpert #BellyDance #DanceBodyMind #RelationshipAdvice #AttractYourSoulmate #EmbraceFemininity #SelfLove #PersonalGrowth #DatingTips #PodcastEpisode #LoveCoach

Welcome to "Dance Body Mind Talks" a series that transcends boundaries, featuring inspiring interviews with phenomenal women who have left an indelible mark through their art, literature, dance, and various other mediums together with our inspiring DBM students and teachers. In this week episode we meet the remarkable Erica Hornthal, renowned as "The Therapist Who Moves You." Erica is a certified dance/movement therapist, a licensed clinical professional counselor and the founder and CEO of Chicago Dance Therapy, she brings a wealth of experience and insight to the intersection of dance and well-being. Additionally, Erica has earned accolades for her impactful book, "Body Aware:" Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health through Simple Movement Practices https://amzn.to/42VTAam My journey with Erica began with a resonating Instagram quote that struck a chord: "You can't hate your body into loving it." No amount of hate, criticism, or negative self-talk will help you love your body. It's not just mindset... you have to change the way you move...reestablishing a loving connection to your body is the path toward acceptance and compassion." This what we will talk about: 🤯 Unlocking the Mind-Body Bond: Tomorrow, we'll explore the potent relationship between the mind and body. We'll discuss how often we find ourselves stuck in our heads and the transformative power of movement to guide us back into our bodies. 🔄 Breaking Free from Mental Shackles: Join us as we dissect the habitual tendency to stay in our heads and how movement becomes a liberating force, pulling us out of mental overdrive and grounding us in the present moment. 💪 Body as the Solution, Not the Problem: Challenge conventional notions as Erica guides us through the understanding that the body is not the problem but the solution. Learn how embracing this mindset can lead to profound personal empowerment. 🌸 Women's Empowerment Through Body Reconnection: Finally, we'll explore the unique benefits women can derive from reconnecting with their bodies. Erica will share how this journey is a source of strength, confidence, and empowerment. 🏫 Transforming Education: Let's discuss how these principles can be integrated into educational systems, reshaping the narrative around mental health and physicality in schools. 🚀 The Future of Mental Health: A Physical Frontier: Erica will delve into her perspective on why the future of mental health leans towards the physical, emphasizing the transformative impact of incorporating movement into mental well-being practices. Connect with Erica on Instagram here https://www.instagram.com/the.therapist.who.moves.you?igsh=MWNiMjBmbWVoMXNkeg== Get Erica's Book BODY AWARE https://amzn.to/42VTAam Work with Claudia https://www.dancebodymind.com/claudia-massera Empower Women https://www.bellydancebodymind.com/bellydance-teacher

🌺 **Welcome to the "Awakening Your Divine Feminine through Belly Dance in Glastonbury Retreat!"** 🌺 Hey, beautiful souls! I'm thrilled to invite you to a special journey of self-discovery, empowerment, and celebration—the "Awakening Your Divine Feminine through Belly Dance in Glastonbury Retreat." 🌍 Discover the Connection: Avalon, Glastonbury, and Mary Magdalene: Let's begin by exploring the enchanting energies of Glastonbury, a place where ancient mysteries unfold. Glastonbury is often linked with Avalon, a mythical realm of magic and spiritual significance. Imagine walking in the footsteps of Mary Magdalene, connecting with the sacred energies that have shaped this extraordinary landscape. 💖 Understanding the Divine Feminine: But what exactly is the Divine Feminine? It's the empowered goddess energy within us—all about healing, intuition, softness, and the subtle wisdom of our bodies. In Glastonbury, we'll delve into why the divine feminine is so vital and why belly dance is a powerful tool for its awakening. 💃 Belly Dance as a Transformative Journey: Join us as we use belly dance not just as movement but as a language—a celebration of the sacred, a ritual of self-discovery. Through dances and exercises, we'll tap into specific feminine archetypes like the Maiden, Mother, Crone, Mary Magdalene, and more. 🧘 Meditation for Archetypal Discovery: Ever wondered which archetype resonates with you the most? We've got you covered. Through guided meditation, we'll embark on a journey of self-reflection to understand and embrace our unique archetypal energies. 📅 Daily Schedule: Now, let's take a sneak peek at our three-day retreat: - Day 1: Arrival, Sunset Walk, Heart Chakra Activation, and Welcome Dinner. - Day 2: Chakra Meditation, Goddess Manifesting Ceremony, Belly Dance Session, and more. - Day 3: Manifesting Ritual, Glastonbury Tor, and a Farewell event & Lunch. 🌹 Join Us on This Transformative Journey: Get ready for a retreat that goes beyond the ordinary—a journey of rediscovery, empowerment, and possibly a rebirth of your true self. Let's unlock the goddess within, embrace the sacred connections of Avalon, Mary Magdalene, and Glastonbury, and dance our way to self-love and empowerment. 🌟 **"Awakening Your Divine Feminine through Belly Dance in Glastonbury Retreat"—Because Every Woman Deserves to Shine!** 🌟 SAVE YOUR SPOT TODAY: https://www.bellydancebodymind.com/glastonbury-retreat FIND OUT MORE: https://www.bellydancebodymind.com/event-details/glastonbury-retreat-embrace-your-feminine-power CONNECT WITH US: Website: https://www.bellydancebodymind.com/ Instagram: https://www.instagram.com/dancebodymind/?hl=en