✨ Welcome to Your Intermediate Drum Solo ✨ In this class, we’ll dive into a powerful drum solo choreography designed to challenge your technique, deepen your musicality, and help you express rhythm through your entire body. This piece is all about control, confidence, and playful interpretation — a true dialogue with the drum. We’ll work through layered isolations, sharp accents, fluid transitions, and dynamic contrasts that bring the rhythm to life. 🎶 Music: “Drum Solo – Wassan Pharaoun” by Issam Houshan 💃 Level: Improvers/Intermediate 🧡 Suggested outfit: hip scarf or belt to enhance movement feedback Don’t forget — you can pause, rewind, and revisit each section as often as needed. Take your time, honour your body, and enjoy the journey. Let’s begin.

Welcome to your beginner belly dance class! In this 30-minute session, we’ll start learning a fun choreography to the song “Mesitara” by Lamis Kan, perfect for beginners looking to master belly dance isolations while moving joyfully through a full dance. This class is designed to be easy to follow and full of repetition, so you’ll naturally improve your technique while learning choreography. The focus is on practicing chest drops, lifts, and hip isolations as part of a flowing, energising dance. Perfect for anyone who wants to build confidence, enjoy movement, and feel empowered through belly dance! Tip: Repeat this class 2–3 times a week to really embody the choreography.

NEW CHOREOGRAPHY ALERT! Get ready to dance to "Yalla" by Ragheb, now available on the DBM® On-Demand Platform! This fun, high-energy choreography is filled with powerful accents, flowing movements, and dynamic transitions that will challenge and inspire you. 🎵 Rhythms in this choreography: Maqsum – A steady and uplifting rhythm that drives the song’s energy. Malfouf – A fast-paced rhythm adding an exciting pulse to the transitions. This routine is perfect for leveling up your technique while feeling the joy of movement. Whether you're training for a performance or dancing for fun, this choreography will ignite your passion! https://www.dancebodymind.com/product-page/belly-dance-teacher-training-level-1

This video introduces a fast and dynamic teaching style perfect for teachers leading shorter belly dance classes — especially in gym settings or casual workshops where students want to move, have fun, and dance without heavy technique breakdowns. In this method: • We structure the class around a simple choreography. • Start straight away with a warm-up, then repeat key isolations needed for the choreography. • Minimal breakdown — focus on repetition, rhythm, and fun. • Students learn by doing and build technique naturally through movement. This method is ideal for: • Teachers working in gyms, fitness centres, or short class formats • Beginner and improver groups • Creating fast-paced, fun, and memorable classes Note: This approach will be part of the new Dance Body Mind quick-teaching method we are soon launching for all certified teachers. Enjoy trying this dynamic class format — and stay tuned for more resources soon!

Learn this beautiful choreography togetehr with the lyrics: Bahebak Aktar: Amr Diab & Angela Dimitriou ana ba7ebak aktar // i love you more aha aha //aha aha shoo2y fi alby beyekbar//my passion is getting bigger in my heart aha aha //aha aha wenaby alby maye2dar //please my heart can't fi 3'eerak /about someone else but you yefakar /think Greek (Angela) ela kai horepse mazi mou Come and dance with me eisai semadi sti psyhi mou You are a scar on my soul ola yia parti mou kafta, Everything for my behalf spasta kai spasta Burn it, break it wana ba7ebak aktar // and i love you more aha aha //aha aha shoo2y fi alby beyekbar//my passion is getting bigger in my heart aha aha //aha aha wenaby alby maye2dar //please my heart can't fi 3'eerak /about someone else but you yefakar /think 3ala ra7tak 2ool ya 7abeeby //take it easy honey ,say we7lefly be 7obak leya //and swear of your love to me sada2t en enta naseeby //i belived that your my destiny we sa3adty we hana layaleya //and my happiness and my nights joy Greek (Angela) ana ba7ebak aktar I love you more eisai semadi sti psyhi mou You are a scar on my soul ola yia parti mou kafta, Everything for my behalf spasta kai spasta Burn it, break it mahma tefakar feya //no matter how much you think about me ana aktar be shewaya //i think about you a little more 7obak 3'aly 3alaya //your love is precious to me la yomken yet2adar//it can't be estimated 7an3eesh ana wenta ya 3omry //we'll live tohether you and me youm 7ob we youm 7eneya //one day love and the other tenderness men awel la7za fi 3omry // from the first moment in my life wana 3aref enak leya //i knew you were mine Greek (Angela) ana ba7ebak aktar I love you more eisai semadi sti psyhi mou You are a scar on my soul ola yia parti mou kafta, Everything for my behalf spasta kai spasta Burn it, break it wana ba7ebak aktar // and i love you more aha aha //aha aha shoo2y fi alby beyekbar//my passion is getting bigger in my heart aha aha //aha aha wenaby alby maye2dar //please my heart can't fi 3'eerak /about someone else but you yefakar /think