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IMPORTANT — PLEASE READ BEFORE REGISTERING Reclaim Your Light is a fully funded 12-week programme, not a weekly drop-in class. Places are limited and intended for women aged 18+ living in Barnet who would like to take part in the programme regularly. Because places are funded, please only register if you genuinely intend to participate. If you are offered a place but are unable to attend regularly, we may offer the place to another woman on the waiting list. No dance experience is needed. All backgrounds and abilities are welcome. RECLAIM YOUR LIGHT A FREE 12-Week Creative Embodiment Journey for Women in Barnet Supported by The National Lottery Community Fund There was a version of you before the pressure. Before the overthinking. Before the self-doubt. Before you learned to shrink yourself to fit into the world. This programme is about meeting her again. Reclaim Your Light is a joyful and empowering 12-week Creative Health and wellbeing journey designed to help women reconnect with themselves through movement, embodiment, creativity, expression and community. Inspired by themes explored through Symphony of Lights, the programme combines intuitive movement, dance, embodiment practices, guided reflection, creativity and connection in a warm and supportive women-only environment. This is not about performance. This is about expression. You don’t need any dance experience. You don’t need to be fit or flexible. Come exactly as you are. OVER 12 WEEKS WE’LL EXPLORE • Movement and embodied expression • Confidence and self-expression • Body connection and self-worth • Creativity and voice • Joy, sensuality and freedom • Breath and grounding • Reflection and journaling • Sisterhood and community SEPTEMBER PROGRAMME Opening Event: Saturday 12 September · 1:00–3:00pm Weekly Sessions: Tuesdays · 6:00–7:00pm Online participation will also be available for women who cannot attend the studio. FREE FUNDED PLACES For women aged 18+ living in Barnet. All backgrounds welcome. Places are funded and limited, so registration is required. If the programme is full, you can join our waiting list and we’ll contact you when a place becomes available. Ready to reclaim your light? Apply for your free place below. 💗