Info
Welcome to CHAKRA BELLY DANCE: The Ultimate Belly Dance Journey For Body & Mind With over 15 years of experience in teaching and empowering thousands of students worldwide, we’ve crafted a holistic approach to dance that integrates body, mind, and spirit. Program Overview Week 1: Embrace Your Body Week 2: Energize and Shine Week 3: Ground and Connect Week 4: Flow and Abundance Week 5: Dance with Joy Week 6: Choreography Part 1 Week 7: Choreography Part 2 Week 8: Final Refinement and Performance (Submit your video) Why This Program Start Anytime: - Choose Your Start Date: Begin your journey whenever you’re ready. You have the flexibility to start the program on a date that best suits your schedule. - Lifetime Access: Enjoy lifetime access to all course materials, allowing you to revisit and practice the content at your own pace. Interactive and Engaging: - Feedback and Performance Opportunities: Receive personalized feedback on your dance videos and have the chance to perform with us. - Daily Reminders: Once you start, receive daily email reminders to help you stay motivated and on track. Holistic Approach and Expertise Combining Expertise: - 15 Years of Experience: Benefit from our extensive experience in dance and life coaching, offering a holistic approach to wellness. - Custom Exercises: Engage in daily exercises designed for body and mind, each just 15 minutes long, fitting easily into your daily routine. While consistency is key, listen to your body and adjust as needed. Reflective Journaling: Weekly Journals: At the end of each week, engage in reflective journaling exercises to deepen your self-awareness and personal growth, similar to life coaching practices
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Panoramica
- Welcome
- Week 1 Presentation
- 15 Minutes Chakra Belly Dance Meditation
gio 27 ago 2026
- Body Love Meditation
- Beautiful arms, fingers and shoulders
ven 28 ago 2026
- Body Love Meditation
- All about Chest isolations and beautiful infinite circles
sab 29 ago 2026
- Body Love Meditation
- Chakra exercises for beautiful arms and heart opening
dom 30 ago 2026
- Body Love Meditation
- Beautiful arms, fingers and shoulders
- All about Chest isolations and beautiful infinite circles
lun 31 ago 2026
- Body Love Meditation
- Chakra exercises for beautiful arms and heart opening
mar 1 set 2026
- Week 1 Journaling
mer 2 set 2026
- Week 2 Presentation
- Awakening to Delight Meditation
gio 3 set 2026
- Awakening to Delight Meditation
- Full Body Undulations
ven 4 set 2026
- Awakening to Delight Meditation
- All about Chest isolations and beautiful infinite circles
sab 5 set 2026
- Awakening to Delight Meditation
- Chakra exercises for Solar Plexus chakra opening
dom 6 set 2026
- Awakening to Delight Meditation
- Full Body Undulations
lun 7 set 2026
- Awakening to Delight Meditation
- Chakra exercises for Solar Plexus chakra opening
mar 8 set 2026
- Week 2 Journaling
- "She Is Too Much" Video
mer 9 set 2026
- Week 3 Presentation
- Morning Gratitude Meditation
- Vertical Hips Isolations Up
gio 10 set 2026
- Morning Gratitude Meditation
- Horizontal Hips Isolations
ven 11 set 2026
- Morning Gratitude Meditation
- Pelvic Isolations
sab 12 set 2026
- Morning Gratitude Meditation
- Chakra exercises for root chakra
dom 13 set 2026
- Morning Gratitude Meditation
- Horizontal Hips Isolations
lun 14 set 2026
- Morning Gratitude Meditation
- Pelvic Isolations
mar 15 set 2026
- Week 3 Journaling
mer 16 set 2026
- Week 4 Presentation
- Morning Manifest Through Dance Meditation
- Hips Circles: Internal & External
gio 17 set 2026
- Morning Manifest Through Dance Meditation
- Figure 8 (or Maya) : Vertical & Horizontal
ven 18 set 2026
- Morning Manifest Through Dance Meditation
- Chakra exercises for Sacral Chakra
sab 19 set 2026
- Morning Manifest Through Dance Meditation
- Hips Circles: Internal & External
dom 20 set 2026
- Morning Manifest Through Dance Meditation
- Figure 8 (or Maya) : Vertical & Horizontal
lun 21 set 2026
- Morning Manifest Through Dance Meditation
- Chakra exercises for Sacral Chakra
mar 22 set 2026
- Week 4 Journaling
mer 23 set 2026
- Week 5 Presentation
- Body Love Meditation
gio 24 set 2026
- Body Love Meditation