DAY 1: Reclaim your body back through belly dance

Join us for our Day 1 of our new empowering mind body programme where we will use dance & meditation as a powerful tool for healing & reclaim our body from being an ornament in today's society to a spiritual instrument of pure self expression  

DAY 1 MORNING REFLECTION: "I Embrace my self and I witness any perception I have today of my body wrong or right " Softly say this word to yourself 20 times throughout the day, especially when you feel yourself fighting or resisting your healing journey